Lessons

Our SUP classes are range for beginner to advanced level either on the waves or on the river.

The beginner Stand Up Paddle classes are given in a water plan with few currents, which makes the practice easy, even for beginners.

In the classes are given the basic techniques for the practice of Stand Up Paddle (knee paddle, standing position, rowing technique and turns), the safety rules and eventual hazards and also the norms of use of the equipment destined To practice the sport.

It follows a walk in the calm waters of Mira so that the initiates, closely followed by the instructors, acquire knowledge and confidence that enable them to practice the modality autonomously.

After the firsts SUP classes the student is able to do tours along the River Mira or start on the waves. You may also enjoy our monthly packs or rent the equipement.

Our classes are follow by certified instructors and all the clients are covered by civil responsibility insurance and personal accident insurance.

*Special prices for groups

Beginners SUP Lessons

Stand Up Paddle classes are given in a water plan with few currents, which makes the practice easy, even for beginners

Intermediate SUP Lessons

On this lesson we will take your SUP skills to the waves. Our goal is to teach you how catch your own waves.

SUP Waves Lessons

On this lesson we will take your SUP skills to the waves. Our goal is to teach you how to catch your own waves.

SUP Kids Lessons

Our Kid's SUP lessons and course are given in flat and calm waters to make it easy to learn.

SUP Yoga Lessons

Find the balance between body, mind and the sea, become stronger and more flexible. Enjoy for the first time the magnificent benefits of SUP YOGA.

Monthly Packages SUP

Enjoy one of hour montlhy packages and come to practice SUP with us whenever you want.