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SW SUP Stand Up Paddle School

The Alentejo Coast is one of the most beautiful regions of Portugal and the world. For those who like to go to the discovery of the unknown and appreciate nature, this is undoubtedly one of the places to know and explore with SW SUP.

The Mediterranean climate and mild temperatures make this coast of Portugal a perfect place for the practice of Stand Up Paddle, all year round.

SW SUP is dedicated to the practice of Stand Up Paddle (SUP) in the Vila Nova de Milfontes area and is the only SUP School certified by the Portuguese Surf Federation in the region.

The Stand Up Paddle or SUP, as it is best known, is practiced standing on a board, with the aid of an paddle, in stopped waters or in waves, as in surfing.

It is a sport for all ages, easy to learn, and an excellent training for the body and mind, promoting physical and emotional wellbeing.

It Can be practiced in group, it is ideal for families and groups of friends, who can enjoy excellent leisure moments.

The Southwest Alentejo has ideal conditions (rivers, ponds, dams, beaches) for the practice of Stand Up Paddle/SUP, both for initiation and for regular evolution and practices.

For the more adventurous and radical our coast has perfect waves, either for initiation to the SUP Waves or for the more experienced, in larger waves.

We Are a Tourist Animation company, recognized by Turismo de Portugal with regard to certification as a company of tourism and tourist maritime activities of Nature and also certified as a School by the Portuguese Federation of Surfing.

The SUP is an alternative sport, of great success, and an excellent option of training and maintenance.

Best Rated Activity in Vila Nova de Milfontes

Take a look at over 260 reviews of SW SUP by some of the many satisfied Customers we have.


Our Instructors are certified professionals and recognized by the Portuguese Surf Federation, which ensures a fast and safe learning for our Customers.

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