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The Alentejo Coast is one of the most beautiful regions of Portugal and the world. For those who like to discover the unknown and appreciate nature, this is undoubtedly one of the places to know and explore with SW SUP.

The Mediterranean climate and mild temperatures make this Portugal coast a perfect place to practice Stand Up Paddle all year round.

SW SUP is dedicated to the practice of Stand Up Paddle (SUP) in the area of Vila Nova de Milfontes and is the only SUP School certified by the Portuguese Surf Federation on this area.

Get In Touch

Phone: +351 963 551 232
Address: Praia da Franquia, 7645-281, Vila Nova de Milfontes - Portugal

Our Location

+351 963 551 232

SW SUP Stand Up Paddle School

SW SUP has at your disposal several experiences to enjoy the best off Portugal in a unique way.The Southwest of Alentejano has ideal conditions (rivers, lagoons, dams, beaches) for the practice of Stand Up Paddle / SUP.

All experiences include insurance for participants and follow-up by Certified Instructors.


Experience at BIG SUP

Come and bring your family and friends to try our BIG SUP and enjoy two hours of pure fun!

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Experience in Pego das Pias

Come discover the Pego das Pias and enjoy a SUP experience in full harmony with nature.

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SUP + SURF day (4 h)

Join us One Day to Learn how to Surf and SUP.

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Hiking + SUP

Includes walking accompanied by a tour guide and experience of Stand Up Paddle.

Down the river Mira at sunset

Experience about 2 hours long and dependent on the tides to be carried out.

Bachelor Party

SW SUP guarantees a lot of fun, happiness and good moments to complement this memorable moment of your life.

Descent or Rise of the Mira River from Odemira to Vila Nova de Milfontes

Approx. 30 km + accommodation- 2 days.

Best Rated Activity in Vila Nova de Milfontes

People just can’t stop talking about the SW Sup. Have a look at the reviews from some of the many happy customers.

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