skip to Main Content

Welcome

The Alentejo Coast is one of the most beautiful regions of Portugal and the world. For those who like to discover the unknown and appreciate nature, this is undoubtedly one of the places to know and explore with SW SUP.

The Mediterranean climate and mild temperatures make this Portugal coast a perfect place to practice Stand Up Paddle all year round.

SW SUP is dedicated to the practice of Stand Up Paddle (SUP) in the area of Vila Nova de Milfontes and is the only SUP School certified by the Portuguese Surf Federation on this area.

Get In Touch

Email: info@swsup.pt
Phone: +351 963 551 232
Address: Praia da Franquia, 7645-281, Vila Nova de Milfontes - Portugal

Our Location

+351 963 551 232 info@swsup.pt
SW SUP LESSONS

SW SUP Stand Up Paddle School

Our SUP classes are range for beginner to advanced level either on the waves or on the river.

The beginner Stand Up Paddle classes are given in a water plan with few currents, which makes the practice easy, even for beginners.

In the classes are given the basic techniques for the practice of Stand Up Paddle (knee paddle, standing position, rowing technique and turns), the safety rules and eventual hazards and also the norms of use of the equipment destined To practice the sport.

It follows a walk in the calm waters of Mira so that the initiates, closely followed by the instructors, acquire knowledge and confidence that enable them to practice the modality autonomously.

After the firsts SUP classes the student is able to do tours along the River Mira or start on the waves. You may also enjoy our monthly packs or rent the equipement.

Our classes are follow by certified instructors and all the clients are covered by civil responsibility insurance and personal accident insurance.

*Special prices for groups

Beginners
Beginners Lessons

Stand Up Paddle classes are given in a water plan with few currents, which makes the practice easy, even for beginners

Intermediate
Intermediate Lessons

On this lesson our goal is to teach you new paddle techniques as well as the improvement of the technique.

SW SUP - Vila Nova de Milfontes - Alentejo - Portugal30
SUP Waves Lessons

On this lesson we will take your SUP skills to the waves. Our goal is to teach you how to catch your own waves.

Sup Kids
SUP Kids Lessons

Our Kid’s SUP lessons and course are given in flat and calm waters to make it easy to learn.

SW SUP - Vila Nova de Milfontes - Alentejo - Portugal24
SUP Yoga Lessons

Find the balance between body, mind and the sea, become stronger and more flexible. Enjoy for the first time the magnificent benefits of SUP YOGA.

SW SUP - Vila Nova de Milfontes - Alentejo - Portugal16
Monthly Packages

Enjoy one of hour montlhy packages and come to practice SUP with us whenever you want.

Best Rated Activity in Vila Nova de Milfontes

People just can’t stop talking about the SW Sup. Have a look at the reviews from some of the many happy customers.

Tripadvisor Excel