The SUP is one of the most complete water sports of the moment.
In the SW SUP Monthly Package, we do not only work the balance, but also improve your physical condition, strengthening the abdomen, back and ligaments, as well as coordination.
The best way to get in shape and have a more complete surf, all in an unparalleled natural environment.
We have lessons for children since the age of 8 and for adults in the river or in the waves for those who want to start at SUP Ondas.
For those who do not want to take lessons, but want to have a board to train, we have at your disposal the rental card packages. Improve your physical condition, balance and strength by exercising through Stand Up Paddle.
Pack 8 lessons per month (2x p
Topics: Improve student skills in paddling, Improve balance, learn all SUP techniques, replace gym, improve physical condition, cardio, abdomen strength and back.
ALL LESSONS ARE 2 HOURS LONG
Included: Board, Paddle, Wetsuit, Lifejackets, Certified Instructors and Insurance.
* Special Prices for Families