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Welcome to

SW SUP Stand Up Paddle School

SW SUP Portugal is the best school rated by Tripadvisor in terms of activity in Vila Nova de Milfontes, with more than 160 Excellent reviews.
Come and fall in love with this modality in one of the best SUP schools in Portugal!


What We Offer

The many years of experience in water sports and working in the Alentejo Coast in Vila Nova de Milfontes, allow Us to offer our Clients a Unique Experience in full communion with nature.


The SW SUP Stand Up Paddle School is the only SUP school certified in Vila Nova de Milfontes by the Portuguese Surf Federation. All Customers are covered by personal accident insurance during classes.


Come with SUP SW to meet the intricacies of the Mira River and be enchanted by the beauty of the beautiful surrounding landscape, we have at your disposal several routes for all levels of SUP.


SW SUP has at its disposal several Experiences to enjoy the Alentejo Coast in a unique and beautiful way. All experiences include monitoring by certified instructors.


We have different types of SUP and KAYAKS boards with stability and high performance for people who want to go a little farther and explore the Mira River with a Tour or to start on the waves.


Best Rated Activity in Vila Nova de Milfontes

Take a look at over 260 reviews made at SW SUP by some of the many satisfied Customers we have.

5 star ratingSUP Recomendo!! Excelente profissionalismo e boa disposição. Obrigado pela forma como me recebeste António. Abraço. 🤙🤙🤙🤙🤙🤙

Mário C Avatar
Mário C

5 star rating#Daniel Excellent experience in one of the most beautiful areas of the Vincentian coast, where landscapes... Read more

Daniel J Avatar
Daniel J

A perfect spot and conditions for stand-up paddle. I had a tour with Antonio and... Read more

Velichka Dimitrova Avatar
Velichka Dimitrova

5 star ratingFabulous couple of hours Antonio is a friendly and informative person who took us on a wonderful SUP trip... Read more

emmaross30 Avatar

5 star ratingAwesome day experience Went on a 2,5-3hr trip up the river and back to the ocean at Villa... Read more

Kasper M Avatar
Kasper M

5 star ratingVery enjoyable SUP lesson Had fun and learned a lot SUP’ing for the first time at SW SUP. Welcoming... Read more

janniebak Avatar
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Our Team

You can trust us. We are experts.

The many years of experience in water sports and working in the Alentejo Coast in Vila Nova de Milfontes, allow Us to offer our Clients a Unique Experience in full communion with nature.

Antônio Pereira

With 33 years old António has always lived by the sea and his interest in water sports started very early.

He practiced Canoeing and Surfing since the age of 11, even entering some competitions in both modalities. 4 years ago he experimented with SUP and became passionate about the sport due to his great versatility (SUP of waves and SUP Race), his knowledge of the sea and also how to paddle helped a lot in the practice of Stand Up Paddle.

Currently António is 100% dedicated to Stand Up Paddle throughout the year teaching the sport to locals and tourists who visit us.

Apolo Pereira

Through Antonio came the passion for Stand Up Paddle and nowadays is certified instructor of SW SUP and one of the fundamental elements of the team.

At the age of 25, born and raised in Vila Nova de Milfontes, since early water is its beach, was a federated athlete of swimming where he competed several times, later formed himself as a lifeguard savior profession that worked for 7 years always on the beaches of the Costa Alentejana, due to all this experience knows the coast as few know.

Our team is waiting for you. Contact us today for an amazing experience!